Body Discipline
Monday, November 29, 2010
2Shanbe 8 azar 89 - week 1 (pullup) - 99.2kg
Pushup 3*5
Pullup 3*2
Lunge 3*10
Crunch 3*10
TJump 6R-3M
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment