Body Discipline
Tuesday, February 8, 2011
3Shanbe 19 Bahman 89 - week 1 (pushup) - 100.5 kg
Pushup 3*7
Pullup 3*2
Lunge 3*16
Crunch 3*15
TJump 20R-10M
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment